A bottle of cbd oil with Cannabis Leaf

How to take CBD Oil: 4 Best Ways

In this quick guide, we’ll go over the four main ways to take CBD oil, as well as the best dosage for your specific needs. Why should you believe us? The majority of the CBD information available is written for journals or magazines by organizations trying to sell you something. We will provide the most accurate CBD information and conduct all of the high-quality research so that you don’t have to. More information is available here.

4 Methods for Taking CBD Oil

There are four primary methods for consuming CBD oil:

  1. Inhaling it through smoking or vaping.
  2. Applying it topically to your skin.
  3. Putting it under your tongue (sublingual).
  4. Consuming it with edibles.

All these methods are effective and work for issues like pain, anxiety, depression, etc. You can know more about CBD oil information for pain if you want.

Inhalation (Vaping/Smoking)

CBD oil inhalation is one of the quickest ways to feel its effects because it enters your lungs and bloodstream directly. CBD can be inhaled in two ways: smoking and vaping. We will go over each one.

Smoking CBD Oil

Cannabidiol concentrate can be smoked using an “oil rig,” which is similar to a water pipe. It works when it heats the “nail” (the chamber containing the CBD oil concentrate) and then applies the oil with a dabber to the nail. As a result, smoke is produced, which you inhale. You can also smoke it by rolling a high CBD marijuana joint. You will, however, be consuming THC, which has a psychoactive effect, if you use this method.

  • Benefits of Smoking CBD Oil

The CBD oil with the highest concentration and the quickest way to consume it. You can easily control how much you consume.

  • The Drawbacks of Smoking CBD Oil

Tobacco use can be damaging to the throat and lungs. High concentration may be too much for some people. Additional tools are required (such as an oil rig, dabber, and/or joint paper). Therefore, you should keep this in mind while smoking CBD oil.

Vaping CBD Oil

To vape CBD oil you can use a vaporizer pen. If you want the maximum effect without the harsh feel of smoke (like medical marijuana) in your throat and lungs, vaping is a great alternative to smoking.

  • Benefits of Vaping CBD Oil

A high concentration means that the effects are as powerful as they can be. There will be no harsh smoke to irritate your throat and lungs. You can easily control the dosage amounts.

  • The Drawbacks of Vaping CBD Oil

The intense focus may be more than you want to feel. Extra purchases are required (CBD vape pen and accessories).

Balms/Topical Application

Topical use, which involves applying CBD oil to your skin in the form of a balm, lotion, or ointment, is the next approach to utilize it. Because it does not determine the use of any specific instruments or knowledge, this is the most basic way. Simply determine the dosage you require and apply the appropriate amount of balm to your skin. This approach is great for tired muscles, migraines, and skin problems including acne. Any uncomfortable areas, such as a sore neck, back, or feet, can be applied straight to the balm.

  • Benefits of Topical Application

Simple to use. No additional tools or accessories are required. Excellent for aching muscles and chronic pain.

  • The Drawbacks of Topical CBD Oil

While the effects are immediate, they do not last as long as other methods.

Sublingual (Under the Tongue)

To consume cannabidiol sublingually, CBD oil tinctures — little bottles that look like eye drops — can be purchased (under your tongue). Simply place a few drops from the dropper under your tongue, hold for 30 seconds, then swallow! This technique is discreet, effective, and leaves you feeling peaceful and relaxed. Pure hemp oil concentrates are regarded to be a wonderful method to get a lot of cannabinoids into your daily life – the more, the better.

  • Benefits of Sublingual Consumption

It is simple to use and does not require any additional tools or accessories. They are discrete — you can use them in public without drawing attention to yourself. It’s simple to limit how much you use. When taken in this manner, the effects are long-lasting.

  • The Drawbacks of Sublingual Consumption

The outcome may differ from person to person. Oil takes longer to work than the previous two methods. Some CBD tinctures contain alcohol; to avoid this, look for oils made with vegetable glycerin.


The edibles are the last but not least! Adding CBD oil to your food is a fun and easy method to get CBD into your system. CBD edibles have no psychotropic effects, unlike THC edibles, which are known to be too powerful for certain people. CBD edibles in the full-spectrum form are prevalent.

However, CBD isolates can also be found as gummies. In addition to purchasing pre-made CBD-infused foods, you can prepare your own CBD edibles, such as CBD-infused butter or pasta. Just lower the amount of oil you use in your cooking.

Take note: Keep an eye on how much you consume! People commonly overeat since the effects of edibles can take 2-4 hours to take effect. Before eating anything more, it’s always a good idea to wait a few hours and see how you feel.

  • Benefits of Ingestion/Edibles

The most long-lasting effects of any CBD consumption method. There are practically limitless ways to make (and consume) CBD edibles. You’re also very stealthy — you’re just eating something!

  • The Drawbacks of Ingestion/Edibles

The effects might take around 4 hours to start action. Getting the right dose can be difficult and requires some trial and error.

Final Thoughts

The final thoughts on this article would be there are various ways of how you can take CBD oil. We listed the four most valuable methods. You can of course choose your desired one. But, remember to always consult with a doctor or an expert first.

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