CBD and sport recovery
January 12, 2020

CBD AND SPORT RECOVERY

The utilities of CBD when it comes to ridding the body of pain are endless; from curing the swells to aiding a faster recovery, CBD products can work wonders if used sincerely and mindfully. A common tendency that has been adopted by sportsmen for years is to resort to painkillers and antibiotics that essentially accelerate the process of recovery by freezing the nerves and eliminating every bit of sensation altogether. However, accept it or not, taking a course to such temporary solutions would only prove harmful for the body in the long run. Furthermore, not allowing your physique enough time to retrieve itself from the exhaustion experienced from past activities is not the ideal way of dealing with it either. Thereby, it must be furnished with a solution that is long-lasting, affordable and assures to boost energy without any synthetic additives. In the following section, we will take you through the functionalities of CBD in sports recovery and its significance.

  • Enhancing recovery

The role of CBD is not wholly restricted to that of a catalyst to assist sports recovery, it also ensures that all the mechanisms are carried out at a rate much faster than the usual and most importantly, are completely safe. The most interesting constituent of CBD lies in the fact that unlike other recovery enhancers, it doesn't meddle with the lining of the stomach; instead, the omega 3 and omega 6 fatty acids contained in it improves the overall health of the heart and stomach. The chief objective of CBD is to subdue the sources that make way for inflammation, swelling, and soreness in the first place as a reaction to protect the muscle cells for growth. 

Additionally, our bodies are already home to the endocannabinoid system which is, in turn, made up of CB1 and CB2 receptors and enzymes and is responsible for regulating several crucial functions such as sleep, appetite, metabolism, blood pressure and the like. When CBD is introduced to our systems, its components bind with the CB1 and CB2 receptors and stimulate the endocannabinoid system which conducts a procedure known as homeostasis, meaning, the balance of the body. It thereby becomes clear that when CBD reaches our body, it promotes sleep, an indispensable ingredient when it comes to recovery from intense sports. 

The latest data collected to analyze CBD’s contribution in streamlining the immunity system has concluded that it can also safeguard the body against mild colds and other symptoms that often get into the way of optimum performance during sports and training.

  • It improves performance

Like we have already mentioned in the preceding section, CBD escalates the mood and energy of a person like no other; it not only deprives the body of pain and safeguards all forms of carrying forwards, but also drains anxiety and fear from the mind of the sportsman. As human beings, experiencing stage fright and frequent waves of negative thoughts isn't uncommon, especially for sportsmen who are constantly under the pressure of performing well. Hence, with CBD, all of these factors that develop to become a hurdle between the ability and performance of a sportsman are explicitly removed.

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